Pills, Supplements, Vitamins, etc (As of
I get awesome prices from http://www.vitacost.com
Enzymatic Therapy 50-Plus Men |
Vitamins and Minerals * |
(4) pills daily – I take 3 daily |
Enzymatic Therapy GS 500 |
Glucosamine Sulfate |
(3) 500 mg softgels daily |
Nature’s Way |
Calcium Citrate |
(2-3) 250 mg daily |
Enzymatic Therapy |
Flax Oil with Borage and Pumpkin |
(7) softgels daily – I take 3-4 daily |
Omega-3 |
Fish Body Oils |
(1) 1000 mg softgel daily |
Shaklee |
Herb-Lax |
(1-2) daily |
Shaklee |
Vita-C |
(1) 500 mg (when needed) |
In addition to this I have purchased an Omega 8005 juicer
from http://www.livingright.com . I juice
organic carrots from Publix and I’m trying Wheat Grass, too.
Other Medication
Lupron Depot –
This is the implant - http://www.valerapharma.com/products.asp
Boniva - http://www.boniva.com
* Vitamins and Minerals
Vitamin A |
10,000 IU |
Vitamin C |
300 mg |
Vitamin D |
400 IU |
Vitamin E |
200 IU |
Vitamin K |
120 mcg |
Vitamin B1 |
60 mg |
Vitamin B2 |
60 mg |
Niacin |
120 mg |
Vitamin B6 |
60 mg |
Folic Acid |
800 mcg |
Vitamin B12 |
800 mcg |
Biotin |
600 mcg |
Pantothenic Acid |
100 mg |
Calcium |
400 mg |
Iodine |
300 mcg |
Magnesium |
250 mg |
Zinc |
30 mg |
Selenium |
200 mcg |
Copper |
2 mg |
Manganese |
2 mg |
Chromium |
200 mcg |
Molydbenum |
75 mcg |
Sodium |
15 mg |
Potassium |
100 mg |
Choline Bitartrate |
275 mg |
Saw Palmetto |
80 mg |
Sweet Cherry |
50 mg |
Black Tea |
50 mg |
Ginger |
40 mg |
Green Tea |
30 mg |
Inositol |
30 mg |
Betaine |
25 mg |
Grape Seed Extract |
20 mg |
Panax Ginseng Root Extract |
15 mg |
Bromelain |
5 mg |
Papain |
15 mg |
Bilberry |
10 mg |
Pepsin |
5 mg |
Lipase |
5 mg |
Boron |
3 mg |
Lycopene |
2 mg |
Lutein |
1.5 mg |
Vanadium |
100 mcg |
Zeaxanthin |
75 mcg |